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Marilu and Jennifer
With the enthusiasm that of a teenager, and the wisdom of a wise sage Marilu Henner is today's best example of a woman who does everything! Marilu Henner is an actor writer, author, producer of talk shows as well as entrepreneurs. She also performs as the singer and dancer. Perpetual Motion is her moniker. Marilu's attitude to health has been evident throughout her entire life. She believes that with healthy health, you are able to do anything. It wasn't always like this. As she entered her teens, she began to the yo-yo lifestyle and observed her weight gain. She was an emotional eater who felt poorly and unwell all the every day. Both of her parents, who were in their late 50s and being afflicted by heart attacks or arthritis-related complications, died. She realized she must assume responsibility for her wellbeing. Dieting was not the goal but to enhance our overall health and create a lifestyle that would maximize the capacity of our bodies to perform. Jennifer Coolidg...
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